The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show

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Potter/Ten Speed/Harmony/Rodale, Oct 3, 2006 - Cooking - 224 pages
The Biggest Loser Cookbook provides more than 125 healthy, delicious recipes from The Biggest Loser experts and cast—as seen on NBC's hit show!

Building on the groundbreaking success of The Biggest Loser brand, this sequel to the best-selling book is sure to be a hit!

The Biggest Loser Cookbook offers:

• 125 recipes from The Biggest Loser cast, trainers, and fans

• motivational before-and-after photographs of the cast

• 50 beautiful 4-color food shots

• dozens of trainer tips from The Biggest Loser trainers

• inspiring stories of how the cast members did it

• at-a-glance guides to The Biggest Loser Diet and The Biggest Loser Exercise plan

Armed with this arsenal of nutritional information and training tips, readers will be inspired to achieve the dramatic weight loss transformations that have amazed TV fans around the country.
 

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LibraryThing Review

User Review  - jfe16 - LibraryThing

This sequel to the previous year’s bestseller “The Biggest Loser” gives readers short background stories from some of the show’s many contestants. There’s also a section on the Biggest Loser diet and ... Read full review

Great recipes. Could be a little better organized

User Review  - tlynn721 - Overstock.com

Im culinarily challenged and had been eating the same dishes over and over. Since I took up triathlon I was looking for a way to eat yummy healthy food and being a fan of the show I decided to try ... Read full review

Contents

The Biggest Loser Diet
1
The Biggest Loser Exercise Plan
7
Meet the Biggest Losers
13
Breakfasts
31
Hearty Snacks
61
Sandwiches Soups and Stews
89
Sides and Salads
121
Main Courses
155
Sweet Snacks
195
CONTRIBUTORS
220
ACKNOWLEDGMENTS
222
INDEX
224
Copyright

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About the author (2006)

Chef Devin Alexander, author of Fast Food Fix, specializes in creating delicious, flavorful, low-fat makeovers of many popular foods. She has shared her recipes with television audiences on The Biggest Loser, Good Morning America, The View, HGTV's Smart Solutions, Discovery Health's National Body Challenge, and more. Her recipes have also appeared in numerous publications, including Prevention, Shape, Men's Fitness, Men's Health, and Women's Health, where she is a contributing food editor. She lives in Los Angeles.

Karen Kaplan is an accomplished food and travel writer and editor. She has a Grand Diplome from La Varenne Ecole de Cuisine in Paris, France. A restaurant critic for newspaper and radio for 13 years and an editor, writer, and recipe developer for Bon Appétit for 20 years, Karen is also the author of The Thermador Oven Cookbook. She lives in Studio City, California.

Bob Harper, trainer on The Biggest Loser, has traveled the world, empowering millions and sharing his successful holistic approach to fitness and weight loss. He is working on a program entitled Diabetes & You: Step It Up to Get It Down-6.5 Steps Toward Better Blood Sugar Control to help people with type 2 diabetes control their blood sugar levels. His favorite activities include yoga, running, photography, and reading. According to Bob, the key to life is to realize that today is the first day of the rest of your life--and that you have the power to change anything you put your mind to. He lives in Los Angeles.

Kim Lyons, trainer on The Biggest Loser, has been physically active her whole life. A graduate of Colorado State University and the National Academy of Sports Medicine, Kim is also an accomplished writer and has been featured in numerous magazines, including Oxygen, Muscle and Fitness, and Self. When she is not traveling or training, Kim enjoys cooking, studying interior design, and participating in adventure sports. She lives in Hermosa Beach, California.

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