What people are saying - Write a review
We haven't found any reviews in the usual places.
and the Holistic Approach
Systems that Control Stress Arousal
The Bodys Response to Stress
5 other sections not shown
Other editions - View all
ability action adaptation adrenal alpha altered anxiety anxious reactive autonomic nervous system become biofeedback biological rhythms biorhythms blood pressure blood vessels body brain wave breathing cardiovascular cause centers central nervous system Chapter chronic complete concentration consciousness contraction cortex cycle disease distress effect emotional energy environment example excessive feedback feel Figure frustration function glands goal heart rate hormonal hypoglycemia hypothalamus illness increased individual inhibited interaction involved learning lifestyle limbic system mantra meditation mental mind movement muscle tension natural never true noise normal occur organ overload patterns personality engineering physical activity physical arousal physiological points/hr potential problem produce psychological psychosomatic psychosomatic illness quiet reduce stress result reticular activating system score Seldom true Self-Assessment Exercise situation skin sleep social engineering specific stimulation stress arousal stress reaction stress response stressor sugar symptoms tasks techniques tion Type A behavior Type A personality vitamins yoga