Living Yoga: Creating A Life Practice
Now in paperback, the revealing and instructional book in which Christy Turlington shares her passion for yoga and the impact it has had on her life -- both personally and professionally.
Christy Turlington discovered yoga at the age of 18 and has been a serious practitioner for 15 years. Lavishly illustrated and suited for practitioners of all levels, Living Yoga explores the eight tenets of yoga, including the various postures. Christy shows readers how to meditate and how to plan one's home according to vastu principles, and provides the names of yoga schools across the country. The book also includes beautiful photos of Christy in positions from basic to advanced. She discusses how to incorporate yoga into your everyday life -- no matter how busy you are -- and how yoga has made her own life more peaceful through stressful times and events.
What people are saying - Write a review
LibraryThing ReviewUser Review - cookierooks - LibraryThing
Surprisingly not bad. I was kind of afraid of the whole supermodel thing -which one was it who said they didn't get out of bed for less than 10,000 dollars? But no, a decent yoga reference book. Read full review
LibraryThing ReviewUser Review - StarofSophia - LibraryThing
I picked up this book thinking it would be a good introduction to yoga. In actuality, the book was really an autobiography with bits and pieces of yoga philosophy thrown in, along with some great ... Read full review