Quantum Eating: The Ultimate Elixir of Youth

Tonya Zavasta

BR Publishing, 2007 - Health & Fitness - 456 pages

What people are saying

User Review -

Interesting concept and well written book. Each theory is explained thoroughly and the manner in which topics are dealt is intelligent and entertaining. I would buy this as a gift for friends interested in a healthy lifestyle.

Contents

• Ancient Raw Food Roots or LongHaired Samian: 33
• Follow Me Down the Rabbit Hole Where Things: 47
• Quantum Solution to the AntiAging Quest: 57
• Do We Know the Difference?: 67
• Nutritional Science and Green Pudding: 77
• Less Calories More Years: 91
• Dry Fasting as a Remedy for Dry Prunes: 107
• Not All Waters Are Created Equal: 119
• Myths and Method: 129
• Body Rhythms: 139
• Eating as a Ritual: 175
• Health Is a State Where Medicine Loses the Vote: 181
• The Law of Vital Adjustment: 189
• Dr Jekyll or Mr Hyde?: 197
• Breathing Lessons for Health and Beauty: 209
• How Long Should Beauty Sleep Last?: 221
• Getting Warm by Tempering With Cold: 231
• Essential Truths and Their Opposites and Their Opposites: 237
• Living Upright in an UpsideDown World: 243
• How Yoga and Raw Foods Work in Tandem for Superior Health: 251
• Not a Privilege for the Few but a Right for All: 263
• New Portal to Spirituality or When Did Beauty Become the Eighth Deadly Sin?: 275
• as Easy as Riding a Bike: 285
• Think Ageless: 297
• Simplify Your Life: 311
• Sunning and Mooning: 323
• Go Raw and Meet Your Destiny: 335
• Supplements or Stimulants?: 343
• Crossroads in Searching for Superior Health: 363
• Energy Meals that Buzz With Power: 369
• Striving for Perfection in Complexion: 403
• The Beautifying Facial Cream Youve Been Waiting For: 415
• Your Right to Be Beautiful: 421
• The Rolling Bed of Pins: 427
• The Violet Ray: 433
• My Quantum Shield: 441
• Bibliography: 445
• Index: 451

Bibliographic information

• Title: Quantum Eating: The Ultimate Elixir of Youth
• Author: Tonya Zavasta
• Publisher: BR Publishing, 2007
• ISBN: 0974243450, 9780974243450
• Length: 456 pages
• Subjects: Health & Fitness / General