Sports Psyching: Playing Your Best Game All of the Time
Penguin Group (USA) Incorporated, 1980 - Sports & Recreation - 229 pages
As a consultant to teams and individual players on every level of competition, Dr. Thomas Tutko has helped thousands of athletes overcome the psychological barriers to consistantly playing their best game. In SPORTS PSYCHING, he gives you a program that replaces stress-related habits with constructive behavior. Book jacket.
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1975 World Series ability able action Alibi Ike anxiety assertive athletic performance attitude basketball become better Bill Musselman Bill Russell Body Rehearsal break Breathing Easy coach Common Behavior competition concentration confidence contest example exercise experience eyes fear feel fight or flight football goals golf golfer Handling the Situation happen High Score hit the ball improve instructor intimidated Jack Nicklaus Jim Bouton Jimmy Connors keep Ken Rosewall killer instinct lessons Let go look Low Score 5-10 Mental Rehearsal mind move muscles opponent overly percent Perfectionist Physical Self-Scouting Survey Pittsburgh Steelers play practice pressure problem psych-out psychological racquet recreational athletes relaxation Rod Laver Self-Discipline SERP shot skills SOMETIMES SELDOM NEVER Sparky Anderson Sports Psyching techniques strategy successful swing talents tend tennis players Tension Control things tion Total Score Typical Comments unconsciously week winning worry