Sports Psyching: Playing Your Best Game All of the TimeAs a consultant to teams and individual players on every level of competition, Dr. Thomas Tutko has helped thousands of athletes overcome the psychological barriers to consistantly playing their best game. In SPORTS PSYCHING, he gives you a program that replaces stress-related habits with constructive behavior. Book jacket. |
Contents
Our Physical Overeducation | 9 |
How to | 13 |
The Emotional | 17 |
Copyright | |
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1975 World Series ability able action Alibi Ike anxiety Assertiveness athletes athletic performance basketball become better Bill Musselman Bill Russell Body Rehearsal break Breathing Easy coach Common Behavior competition confidence contest distractions emotional example exercise experience fear feel fight or flight football Getting Loose goals golf golfer Handling the Situation happen High Score Ilie Nastase improve instructor intimidated Jack Nicklaus Jim Bouton Jimmy Connors keep Ken Rosewall killer instinct lessons Let go look Low Score 5-10 Mental Rehearsal meta-communication mind minutes move muscles opponent overlearning overly percent Perfectionist Physical Self-Scouting Survey practice pressure problem professional Profile psych-out racquet recreational athletes Rod Laver routine Self-Discipline SERP shot skills slow motion SOMETIMES SELDOM NEVER Sports Psyching techniques strategy talents tend tennis player Tension Control things tion Total Score trying Typical Comments unconsciously week worry wrong