Marathon: The Ultimate Training and Racing Guide

Front Cover
Rodale, 2006 - Marathon running - 369 pages
0 Reviews
Whether you're planning to run your first marathon or determined to slice a few minutes off your best time, this is the book to read. Hal Higdon, senior writer at "Runner's World", has been running and writing about marathons for over forty years. Use his informative and detailed book to tap into his vast personal expertise plus that of dozens of coaches, exercise physiologists, marathon runners and other top running authorities. Full of sound training advice for runners of all levels, this is a must-read for anyone who wants to maximise his or her performance.

What people are saying - Write a review

We haven't found any reviews in the usual places.

About the author (2006)

Hal Higdon is an award-winning author of more than thirty-four books, including the best-seller "Marathon: The Ultimate Training Guide "and "Leopold & Loeb: The Crime of the Century.

Bibliographic information