The Tofu Cookbook
Explains the ten simple steps involved in making tofu, a no-cholesterol, high-protein Oriental vegetable cheese derived from soybean milk, and offers ideas for using tofu in pancakes, sandwiches, casseroles, quiches, and desserts
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Recipes in This Book
THE TOFU COOKBOOK
18 other sections not shown
baking powder baking soda beans blend blender boiling brown rice buttermilk calcium carrots casserole chopped 2 cup clove garlic cooked cool cornstarch cubes cup honey cup oil cup okara cup soymilk cup tofu cup water cup wheat germ cups whole wheat dairy milk dough drain flavor fresh garlic powder green pepper heat lemon juice loaf MAIN DISHES mashed mayonnaise meat minutes mixture mushrooms oil 2 cup pancakes paprika Parmesan cheese parsley potatoes pound Preheat Oven pressing sack protein recipe refrigerator rolls salad salt sandwiches sauce Sauté seeds Serve simmer sliced solidifier Soufflé soup sour cream soybeans soymilk soymilk or dairy Sprinkle Stir tablespoon dry tablespoons tablespoons butter tablespoons oil tablespoons whole wheat taste salt—optional teaspoon teaspoon baking soda teaspoon salt—optional TOFU COOKBOOK tomato vegetables vinegar warm water or whey wheat germ whey whey or water whole wheat flour yeast Yield yogurt zucchini