Change Your Life: Achieve a Healthy Body, Heal Relationships, and Connect with GodTirabassi describes four simple tasks that must be focused on in order to facilitate dramatic change in our lives, whether one is struggling with an addiction, trying to break a bad habit, or searching for spiritual fulfillment. |
Contents
Introduction | 1 |
Change Begins with Awareness | 9 |
Change Is Empowered by Admission | 29 |
Copyright | |
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addiction admission admit alcohol anger August 26 aware Becky become begin body basics change Book of Proverbs calories chip confession conversation conversation with God daily action plan Daily Bible Daily Journal Daily To Do's Define Your Dream desire Detail Your Day drink eat right planned ESSENTIAL STEP exercise regularly planned feel Food Guide Pyramid Forgive and Give friends G. P. PUTNAM'S SONS goals God's voice habit healthy body honest hurt indoor cycle Jake journal experience knew listen lives meals and potential meeting mother need to change never person physical today plan your meals planned workouts today possible pitfalls vacation potential snacks breakfast prayer praying problem regularly planned workouts right and exercising right planned meals share sobriety someone specific struggles talk tend to body thought today I will/did tomorrow I plan Twelve Steps verse or verses weight write written action plan