Oxycise!A weight loss and wellness program based on diaphragmatic breathing and simple stretching techniques. |
Contents
Special Introduction | 13 |
The Problem | 23 |
Working Against the Laws of Nature Mistakes | 29 |
Copyright | |
5 other sections not shown
Common terms and phrases
15 minutes 30 Oxycise abdomen Abundance Mentality achieve alveolus amazed appetite suppressants arms Avoidable Mistake Basic Breath battle of bulge blood body changes body fat percentage body mass Body Mass Index body weight body's calories cells Chapter Chart Your Success Chest breathing commit deprive diaphragmatic breathing diet extra fat feel feet Flex floor following the wrong gadget Grolier Multimedia Encyclopedia habits Height in meters inches increase your oxygen Inhale intake knees Left Leg Leg Lift lifestyle look lose weight lost lower your set lungs measure metabolism methods minutes a day muscles never numbers nutrients obesity overweight Pec Press Pelvic tilt permanent pills positions pounds pull reps resistance bands rewards Right Leg right road map Scarcity Mentality set point weight Sniffs stationary bicycle stomach stapled sweat Thighmaster tighten buns traditional exercise trying waist week weight loss