The Health Detective's 456 Most Powerful Healing Secrets: Easyread Super Large 24pt Edition
The Health Detective's 456 Most Powerful Healing Secrets There's a tug-of-war going on, and your health is at risk. Business interests are pulling on one end and science is tugging at the other. Veteran nutritionist and health writer Nan Kathryn Fuchs knows how confusing and frustrating this is. She knows that it takes time to sift through current information and separate hype from the real deal. Aware that very few people actually have the time to read technical scientific studies and to question researchers and doctors to better understand the validity of their conclusions, this ''health detective'' has done it for you. There are truly miraculous substances and diagnostic tools out there that can help improve how you look, how you feel, and even how long and how well you live. Dr. Fuchs has uncovered hundreds of these health secrets over nearly a dozen years of writing for Women's Health Letter. In The Health Detective's 456 Most Powerful Healing Secrets, Dr. Fuchs has gathered the most relevant healing secrets she's come across in her years of detective work. From fighting diseases, reversing chronic illness, and ending stomach problems to losing weight, looking younger, relieving fatigue, controlling pain, and much more, Dr. Fuchs reveals the natural and safe ways to go about it. This book makes these healing secrets easy to use and accessible to any woman in search of better, or continued, health.
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RELIEVE FATIGUE and REDUCE STRESS
How Adaptogens Can Relieve Your Stress
Five Ways to End Sudden Bouts
This Homeopathic Can Heal Your Grief
Friendship Reduces Stress
NEW WAYS to CONTROL YOUR PAIN
Say Goodbye to Migraines
LittleKnown Solutions to Shingles 259 PART 6 HORMONE SECRETS THAT ARE SAFE SIMPLE
Understanding Hormone Replacement
Other Hormones May Be Enough
Cool Down Your Hot Flashes
SURPRISING BREAKTHROUGHS THAT CAN SAVE
Major Myths about Osteoporosis 404 CHAPTER 35 The Two Missing Links Diet and Exercise 418 CHAPTER 36 The Other Bone Loss
What Osteoporosis Drugs Can and Cant Do
BEAT HEART DISEASE and STROKE
Two DoItYourself Therapies Can Relieve
Beyond Glucosamine SulfateMore Relief From
Turn Around Chronic Fatigue
Lower Your Dangerous Cholesterol