Turning the Mind Into an Ally

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Penguin, Jan 6, 2004 - Philosophy - 256 pages
2 Reviews
Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
 

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Turning the Mind into an Ally

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Mipham is director of Shambhala International, an umbrella organization representing over 100 meditation and study centers that was founded by his father, the renowned spiritual leader Chogyam ... Read full review

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insightful
great insight into the mind

Contents

Title Page
Three Peaceful Abiding
Twelve Turning the Mind
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About the author (2004)

Sakyong Mipham is one of the most highly respected young incarnate lamas of Tibet. He is the director of Shambhala International, a worldwide organization of more than one hundred meditation and retreat centers. He teaches around the world to thousands, both Western and Asian audiences.

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