Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, andVitalityUpdated and E xpanded

Front Cover
Penguin, Aug 21, 2008 - Health & Fitness - 432 pages
2 Reviews
In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.
 

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Energy Medicine Self Care

User Review  - Sage Elder - Overstock.com

This was very interesting not what I expected as I am a practitioner looking for more methods to use on clients. This seemed oriented more toward selfcare but had some interesting informtion I had not ... Read full review

A must have for energy healing enthusiasts

User Review  - areli7 - Overstock.com

Donna Eden is a gifted charming therapist. In this book she describes the basics of energy healing with lots of helpful tips and excercises that are easy to understand and apply.I follow her daily energy routine and I can definately tell when I miss a few days! Read full review

Contents

ENERGY MEDICINE IS TIMELESS
WORKING WITH THE BODYS ENERGIES
A PERSONAL JOURNEY INTO HEALING
HEALING IS AN INSIDE JOB
HOW TO USE THIS BOOK
THE INTELLIGENCE OF THE BODYS ENERGIES
THE ENERGIES OF ENERGY MEDICINE
SEEING SUBTLE ENERGIES
THE SEASONS OF YOUR LIFE THE SEASONS OF YOUR SOUL
IDENTIFYING RHYTHMS THAT ARE OUT OF BALANCE
ESTABLISHING BALANCE AMONG YOUR RHYTHMS
A RHYTHM RUNS THROUGH IT
TRIPLE WARMER
THE RADIANT CIRCUITS
THE TRIPLE WARMERSPLEEN ARCHETYPE
FROM EXPLORATION TO APPLICATION

SUBTLE ENERGIES IN HEALING
ENERGY WORK IS SOUL WORK
IN AND OUT OF BALANCE
AWAKENING THE TWOMILLIONYEAROLD HEALER WITHIN
IS THE BODYS ENERGY LANGUAGE A LANGUAGE THAT CAN BE LEARNED?
MEASURING SUBTLE ENERGIES
GLIMPSING THE ENERGY BODY THROUGH PHANTOM LIMB PAIN
THE UNIQUE ENERGIES WITHIN
THE ENERGIES AROUND YOU AFFECT THE ENERGIES WITHIN YOU
WEARING AN ENERGY FIELD
SENSING SUBTLE ENERGIES
BIOFEEDBACK WITHOUT THE GADGETS
A BIOLOGICAL BASIS FOR ENERGY TESTING
LEARNING TO ENERGY TEST
TESTING THE IMPACT OF THE PHYSICAL ENVIRONMENT ON YOUR ENERGY FIELD
FINETUNE YOUR ENERGYTESTING ABILITIES
A FEELGOOD DAILY ENERGY ROUTINE
REPROGRAMMING YOUR RESPONSE TO STRESS
ON TO THE BODYS NINE ENERGY SYSTEMS
YOUR ENERGY TRANSPORTATION SYSTEM
BALANCING YOUR MERIDIANS
MERIDIANS FUNCTION LIKE THE ORGANS THEY SERVE
ENERGY TESTING YOUR MERIDIANS
CORRECTING IMBALANCES IN YOUR MERIDIANS
ALIGNING YOUR MERIDIANS WITH THE EARTHS MERIDIANS
PHYSIOLOGICAL PSYCHOLOGICAL SPIRITUAL
A CHAKRA WAKENING
AN OVERVIEW OF THE CHAKRA SYSTEM
SEVEN CHAKRAS SEVEN LAYERS
THE MECHANICS OF THE CHAKRAS
THE SEVEN CHAKRAS
WORKING WITH YOUR CHAKRAS
EMBRACING AND PROTECTING YOU
CONNECTING DENSE AND SUBTLE ENERGIES
CONNECTING YOUR ENERGY SYSTEMS
THE FOUNDATION OF YOUR BODYS ENERGIES
TO EVERY THING THERE IS A SEASON TO EVERY SEASON A RHYTHM
THE RHYTHMS OF A MANS LIFE
UNDERSTANDING THE RHYTHMS THAT AFFECT YOU
A STRATEGY FOR GETTING WELL
THE MERIDIAN FLOW WHEEL
IF SURGERY OR OTHER INVASIVE MEDICAL PROCEDURES BECOME NECESSARY
ADDING THE CHAKRAS TO YOUR HEALING REGIME
THE NATURE OF PAIN
ENERGY TECHNIQUES FOR RELIEVING PAIN
THE INTRICATE DANCE OF PHYSICAL PAIN AND EMOTIONAL PAIN
A CHILDS QUESTION
CREATING AN ELECTROMAGNETIC ENVIRONMENT THAT SUPPORTS YOUR HEALTH
FIGHTING MAGNETISM WITH MAGNETS
MAGNETS IN PAIN MANAGEMENT
USING MAGNETS TO COUNTER ELECTROMAGNETIC FIELDS
AN ATTITUDE OF EXPERIMENTATION
FIELDS THAT PROMOTE YOUR HEALTH OR SUSTAIN YOUR AILMENTS
SHIFTING A FIELD OF HABIT
CLEARING YOUR HABIT FIELD
ENVISIONING A NEW HABIT FIELD
REPROGRAMMING YOUR FIELD OF HABIT
ENCOUNTERING DARK FORCES
PROTECTING THE HEALER
SPIRIT GUARDIANS
EVIDENCE OF OTHER REALMS
REFLECTIONS
JOIN OR START A LOCAL STUDY GROUP
EDEN ENERGY MEDICINE CERTIFICATION PROGRAM
GETTING AN ENERGY MEDICINE PERSPECTIVEON HEALTHBASED QUESTIONS
INTRODUCTION
CHAPTER 1 ENERGY IS ALL THERE IS
CHAPTER 2 ENERGY TESTING
CHAPTER 3 KEEPING YOUR ENERGIES HUMMING
CHAPTER 4 THE MERIDIANS
CHAPTER 5 THE CHAKRAS
CHAPTER 6 AURA ELECTRICS CELTIC WEAVE AND BASIC GRID
CHAPTER 7 THE FIVE RHYTHMS
CHAPTER 9 ILLNESS
CHAPTER 11 SWIMMING IN ELECTROMAGNETIC CURRENTS
CHAPTER 12 SETTING YOUR HABIT FIELD FOR OPTIMUM HEALTH AND PERFORMANCE
EPILOGUE JOURNEYS TO THE OUTER REALMS
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About the author (2008)

Donna Eden has taught thousands of self-empowering alternative health workshops around the world. Her bestseller with David Feinstein, Energy Medicine, has been translated into a dozen languages; her book Energy Medicine for Women, also co-authored with David Feinstein, is another classic in the field. She lives in San Diego.

Dondi Dahlin, Donna Eden's youngest daughter, was raised with energy medicine as a part of her everyday life. An actress and professional dancer who has performed in more than twenty countries, she lives in San Diego.

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