Boxer's Start-Up: A Beginner’s Guide to Boxing

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Tracks Publishing, Jan 1, 1998 - Sports & Recreation - 160 pages
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A user-friendly, highly illustrated, straightforward boxing guide that promotes fun, fitness, self-defense, and self-confidence. Endorsed by USA Boxing, national governing body for amateur boxing.
 

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Boxers StartUp

User Review  - Overstock.com

If youve never boxed but wished you had this is the book for you. Ive read many boxing books as Ive tried to improve my skills and as a beginner this is the best. Other books are over a beginners ... Read full review

Contents

Good News
9
1 Learning
15
2 Boxing Gear
17
3 Boxers Stance Basic Footwork
23
4 Basic Punches
29
5 Basic Combinations
45
Whaling on the Heavy Bag
53
7 Basic Defense Counters
69
10 Sparring
95
11 History Love Hate in America Amateurs vs Pros the Champs
105
Authors SixMonth Journey
114
Glossary
151
Resources
153
Bibliography
156
Index
157
About the Author StartUp Sports
159

Working Offense with Defense
83
9 Boxers Workout
91

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