How to Get Angry Without Feeling Gulity

Front Cover
Penguin Group (USA) Incorporated, Mar 4, 1986
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Review: How to Get Angry Without Feeling Guilty

User Review  - Laura - Goodreads

Very helpful in determining how I and those around me deal with anger, finding alternative outlets, and embracing the feeling of anger. Read full review

Review: How to Get Angry Without Feeling Guilty

User Review  - Goodreads

Very helpful in determining how I and those around me deal with anger, finding alternative outlets, and embracing the feeling of anger. Read full review

Contents

What Anger Is All About
1
New Ways with Old Anger
16
Spotting Your Type of Anger
25
Copyright

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About the author (1986)

Adelaide Bry was a psychotherapist who, in addition to conducting a clinical practice, ran frequent workshops in Transactional Analysis for business groups. She was also a highly-respected and best-selling author in the field of psychology.

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