Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-water Swimming

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Total Immersion Swimming, Inc., 2002 - Sports & Recreation - 221 pages
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Contents

True Confessions If Im So Fit Why Is Swimming So Hard?
3
TwoDollar Gas The Secret of Economy
7
How to Start Swimming Better Immediately
10
Stroke Length How You Can Swim Like Ian Thorpe
19
Balance Becoming Fishlike Starts Here
27
How to Swim Taller Regardless of Your Height
36
Slippery Swimming The Smarter Way to Speed
43
95Mph Freestyle Effortless Power from the Core
50
A New Role for Your Hands Standing Still
56
Swimming As a Martial Art
68
Finding Balance and Slippery Positions
74
UnderSwitch Drills Tapping Effortless Power from Your Kinetic Chain
84
Mastering a Compact Relaxed Recovery
90
Meet Your New Stroke
96
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About the author (2002)

Terry Laughlin is the founder of Total Immersion Swimming (wTerry Laughlin is the founder of Total Immersion Swimming (www.totalimmersion.net). He teaches swimming all over the worww.totalimmersion.net). He teaches swimming all over the world and lives in New Paltz, New York. ld and lives in New Paltz, New York.

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