Brazilian Jiu-jitsu: Theory & Technique
Invisible Cities Press, 2001 - Sports & Recreation - 255 pages
Two of the most legendary figures in Brazilian jiu-jitsu, Renzo and Royler Gracie, have created a book that will define this most in-demand combat style for years to come. 'Brazilian Jiu-Jitsu 'uses more than 800 photographs to demonstrate step-by-step all the techniques used in this martial art, and it also explains the theory that lies behind the art’s tremendous success. It offers readers the hard-won knowledge that will allow them to greatly increase their combat effectiveness, regardless of their current style or level of experience.
39 pages matching arm bar in this book
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What people are saying - Write a review
This is a very nice book for beginning Jiu Jitsu students since it covers the most important (basic) moves. I have always recommended it to my new students who want a portable Brazilian Jiu Jitsu study guide. Even as an instructor, I will sometimes go back to it when planning lessons to ensure I haven't forgot to include a basic move.
Great White Martial Arts
Review: Brazilian Jiu-Jitsu: Theory and TechniqueUser Review - Richard Ty - Goodreads
It's a good book if you just started jiu jitsu or are a beginner. This was my first book i bought about Brazilian Jiu Jitsu years before i started training. I bought this one just out of curiousity. It did help me out a bit getting my blue belt, because it's so easy to understand. Read full review