Brazilian Jiu-jitsu: Theory & TechniqueWhile most martial arts deal only with the initial punching and kicking stages of combat, Brazilian jiu-jitsu concentrates on ground combat. This guide shows how to use Brazilian jiu-jitsu to increase combat effectiveness. Photographs and step-by-step instructions show how to master the techniques used in this exciting new form of combat. |
From inside the book
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Page ix
... guard position into an ankle lock 076⚫ Defense against a rear two - handed grab 178 180 182 077⚫ Knee - bar attack ... half guard 230 Black Belt 233 100 The triangle choke applied from underneath the north - south position 101 • Escape ...
... guard position into an ankle lock 076⚫ Defense against a rear two - handed grab 178 180 182 077⚫ Knee - bar attack ... half guard 230 Black Belt 233 100 The triangle choke applied from underneath the north - south position 101 • Escape ...
Page 229
... half - guard position ( that is , a position where your opponent has his legs around only one of your legs instead ... guard and get to the across - side position or the mounted position . The process of passing the half guard is shown ...
... half - guard position ( that is , a position where your opponent has his legs around only one of your legs instead ... guard and get to the across - side position or the mounted position . The process of passing the half guard is shown ...
Page 241
... guard you want to keep one leg extended out straight , the other bent . You can see Royler using the classic spider guard in exactly this fashion . Do not extend both legs at ... half guard into the mounted position Royler. -241- Black Belt.
... guard you want to keep one leg extended out straight , the other bent . You can see Royler using the classic spider guard in exactly this fashion . Do not extend both legs at ... half guard into the mounted position Royler. -241- Black Belt.
Common terms and phrases
Abu Dhabi across-side position ankle lock apply arm bar armpit attack bicep Brazilian jiu Brazilian jiu-jitsu chest choking arm closed guard collar counter danger defense difficult dominant position effective feet fighter floor foot forward grab grapplers grappling grips Royler's ground guard position guillotine choke half guard hand headlock hook inside jitsu judo Kano kick knee knee-on-stomach lapel Maeda mixed martial arts MMA events mounted position move north-south position oppo opponent opponent's arm opponent's legs overhook pass the guard prevents Renzo punches quickly randori real fight Renzo brings Renzo pulls Renzo's arm Renzo's head Renzo's hips Renzo's legs Renzo's neck Royler Gracie Royler places Royler pulls Royler's ankle Royler's arm Royler's back Royler's head Royler's hips Royler's legs Royler's right shoulder side simple skill standing strangle stranglehold strategy strike student style submission holds Submission Wrestling sweep takedown techniques thigh throw thumb tight trapped arm triangle choke