Doctor Yourself: Natural Healing That Works

Front Cover
Basic Health Publications, Inc., 2003 - Health & Fitness - 241 pages
2 Reviews
Don’t bother looking in the history books for what has killed the most Americans. Look instead at your dinner table. We eat too much of the wrong foods and not enough of the right foods. Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care. Is it any surprise that doctors consistently place among the very highest incomes?Andrew Saul has seen enough of this situation, and in Doctor Yourself, he gives you the power you need to change it. Citing numerous scientific evidence, as well as case studies from his decades of practice, Dr. Saul explodes the myth that an army of medical specialists and pharmaceutical drugs are necessary to maintain our health. The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Using the guidelines and protocols for diet and vitamin megadosing laid out in Doctor Yourself, you can not only prevent disease from getting a foothold in the first place, but also literally cure yourself of illnesses already in progress without resorting to drugs or surgery.One of the most comprehensive guides to nutritional therapy ever published, Doctor Yourself provides proven methods for combating almost every possible health condition-from asthma and Alzheimer’s disease to cancer, depression, heart disease, and more-all presented in Dr. Saul’s unforgettable style. Whether he’s delivering commonsense tips on subjects such as weight loss and longevity or praising the healthy glow of a carotene tan, Dr. Saul takes the starch out of healthcare and makes taking charge of your family’s health an experience both valuable and fun.
 

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User Review  - scarlettvivian - Overstock.com

The book never gets into any details relying on various anecdotes in order to sell an idea or referring the reader to other studies. While this book generates talking points it falls short as a viable resource. Read full review

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Contents

XI
13
XII
15
XIII
17
XIV
21
XV
26
XVI
30
XVII
33
XVIII
36
XLVI
135
XLVII
138
XLVIII
140
XLIX
142
L
145
LI
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LII
149
LIII
151

XIX
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XX
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XXI
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XXII
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XXIII
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XXIV
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XXV
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XXVI
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XXVII
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XXVIII
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XXIX
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XXX
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XXXI
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XXXII
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XXXIII
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XXXIV
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XXXV
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XXXVI
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XXXVII
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XXXVIII
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XXXIX
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XL
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XLI
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XLII
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XLIII
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XLIV
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XLV
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LIV
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LV
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LVI
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LVII
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LVIII
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LIX
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LX
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LXI
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LXII
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LXIV
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LXV
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LXVI
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LXVII
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LXVIII
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LXIX
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LXX
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LXXI
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LXXII
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LXXIII
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LXXIV
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LXXVIII
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LXXIX
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LXXX
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LXXXII
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LXXXIII
237
Copyright

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Common terms and phrases

Popular passages

Page 33 - If the only tool you have is a hammer, you tend to see every problem as a nail.
Page 235 - Hodges RE. Serum levels of vitamin C in relation to dietary and supplemental intake of vitamin C in smokers and nonsmokers. Ann. NY. Acad. Sci.
Page 3 - Julia is there to restore order, confirming her undying motto: if you want something done right, you have to do it yourself!
Page 231 - Griffin MR, et al Risk of sudden infant death syndrome after immunization with the Diphtheria-Tetanus-Pertussis Vaccine N Engl J Med 618-623.

References to this book

About the author (2003)

Dr. Andrew W. Saul is the author of Doctor Yourself, and Fire Your Doctor!, and is on the editorial board of teh Journal of Orthomolecular Medicine and featured in the documentary film FoodMatters.

Bibliographic information