Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself

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John Wiley and Sons, Mar 27, 2009 - Psychology - 240 pages
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"Sean is an amazing person with an important message."
—President Bill Clinton

"Sean Stephenson is the Yoda of personal development, with less pointy ears."
—Jimmy Kimmel, host of ABC's Jimmy Kimmel Live

"As we struggle with inertia to become the best that we can be, Sean Stephenson's book informs and inspires us to stand up and keep moving forward. Thank you, Sean, for your life, your work, and your abundant sharing."
—Ken Blanchard, coauthor, The One Minute Manager

"Sean Stephenson is a hero to me. When you read his book, he will be a hero to you as well. His moving stories about himself and others who have found the gifts in their pain will teach you so much about courage and, just as important, you will learn how to build your own sense of confidence when it comes to health, career, relationships, and more. Do yourself a favor read this book! "
—Susan Jeffers, Ph.D., author, Feel the Fear and Do It Anyway and Embracing Uncertainty

 

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Wonderful book with great inspiration.
Blessings to Sean and his Mom.
This book is a must read for everyone who
thinks thay have problems. Sean,
thank you for having the courage to
share your story.
 

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Contents

Praise
Start Connecting
Watch What You Say to Yourself
Master Your Physical Confidence
Focus Your Focus
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About the author (2009)

Sean Clinch Stephenson is one of the leading authorities on the deconstruction of self-sabotage (what he calls getting people off their BUTs). A psychotherapist and internationally known professional speaker, he publishes the international men's online magazine InnerGameMagazine.com and has a private psychotherapy practice.

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