Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself (Google eBook)

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John Wiley and Sons, Mar 27, 2009 - Psychology - 240 pages
23 Reviews
"Sean is an amazing person with an important message."
—President Bill Clinton

"Sean Stephenson is the Yoda of personal development, with less pointy ears."
—Jimmy Kimmel, host of ABC's Jimmy Kimmel Live

"As we struggle with inertia to become the best that we can be, Sean Stephenson's book informs and inspires us to stand up and keep moving forward. Thank you, Sean, for your life, your work, and your abundant sharing."
—Ken Blanchard, coauthor, The One Minute Manager

"Sean Stephenson is a hero to me. When you read his book, he will be a hero to you as well. His moving stories about himself and others who have found the gifts in their pain will teach you so much about courage and, just as important, you will learn how to build your own sense of confidence when it comes to health, career, relationships, and more. Do yourself a favor read this book! "
—Susan Jeffers, Ph.D., author, Feel the Fear and Do It Anyway and Embracing Uncertainty


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Review: Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself

User Review  - Goodreads

This is an incredible book, but no surprise. Sean is an incredible person. This is definitely one of my favorite books of this genre. It is delightful to listen to and enlightening. Before you read it, check out Sean on the internet. It will intensify the power of the book. Read full review

Review: Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself

User Review  - Goodreads

Nicely written and very easy to absorb. Some very inspiring stories from the author and his ability to overcome difficulty. Very common sense approach overall, useful to get you thinking about where ... Read full review


The Short Story of a Big Life
Start Connecting
Watch WhatYou Say to Yourself
How Bobby Got Off His BUT
MasterYour Physical Confidence
How Andréa Got Off Her BUT
FocusYour Focus
Choose Your Friends Wisely
Take Full Responsibility
One LastThing

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About the author (2009)

Sean Clinch Stephenson is one of the leading authorities on the deconstruction of self-sabotage (what he calls getting people off their BUTs). A psychotherapist and internationally known professional speaker, he publishes the international men's online magazine and has a private psychotherapy practice.

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