Quick & Easy Ayurvedic Cookbook: [Indian Cookbook, Over 60 Recipes]Eat better and live healthier with this easy-to-follow Ayurvedic cookbook. Ayurveda is an ancient Indian system of health and healing based on the principle that each human being is unique and has a distinct individual constitution, genetic inheritance and predisposition to certain ailments. Practitioners can stay healthy and happy by following rules such as:
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Contents
RECIPES AND GUIDELINES FOR BALANCING THE DOSHAS | 24 |
Dining Out | 146 |
| 147 | |
Ayurvedic Cookbooks | 148 |
Ayurvedic Organizations | 149 |
| 150 | |
Backcover | 151 |
Other editions - View all
The Quick & Easy Ayurvedic Cookbook: [Indian Cookbook, Over 60 Recipes] Eileen Keavy Smith No preview available - 2008 |
The Quick & Easy Ayurvedic Cookbook: [Indian Cookbook, Over 60 Recipes] Eileen Keavy Smith No preview available - 2017 |
Common terms and phrases
1/4 teaspoon Add the onion apple astringent Ayurveda baking pan BALANCING KAPHA BALANCING PITTA BALANCING VATA basil bay leaf black pepper boil bread broccoli broth chicken canola oil carrot celery cheese chopped onion cooked cool coriander Cover the pan cup 50 g cup 75 g cups 500 ml desserts dosha Drain eggplant flavor flour Food Guide Pyramid fresh coriander fruit ghee or butter ginger Green Beans Heat the ghee herbs honey kapha large bowl large frying pan lentils lettuce low-sodium lowfat marinade mayonnaise meal medium heat milk minced minutes mixture mustard onion oregano parsley pasta pineapple pitta potatoes pound 500 g Preheat the oven recipe rice salad salty sauce saucepan Sauté scallions seafood Serve shrimp simmer slices SNACKS soup sour soy sauce spearmint spicy spinach Steamed Stir sugar sweet tablespoons chopped fresh tablespoons ghee taste teaspoon salt tofu tomatoes tortilla turkey vata vata-balancing vinegar Worcestershire sauce zucchini