The Best Supplements for Your HealthA comprehensive resource simplifies the often confusing process of selecting the best nutritional supplements for various disorders and ailments by providing a wealth of information on vitamins, minerals, antioxidants, and herbs that will help readers make more informed choices. Original. 10,000 first printing. |
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Contents
Why Take Supplements | 3 |
How to Choose the Right Supplement | 16 |
How to Use Supplements | 53 |
Too Good to Be True? | 63 |
A Supplement Encyclopedia | 79 |
Combination Remedies | 303 |
Vitamins Historical Comparison of RDIs RDAs | 399 |
Common terms and phrases
action activity additional agent amino acid amount antioxidant arthritis benefit beta-carotene blood body calcium cancer capsules carotenoids cause Cautions cells chelate cholesterol choline Chromium citrate claims combination complex components concentrates contain copper daily deficiency Description diabetes dietary disease Dosage dose drugs effective enhance enzyme essential example extract fiber fish formula function Genistein ginseng glycinate grape green heart herbs immune system important increased Indications ingredients involved iron label leaf levels liquid liver lower magnesium medicine milligrams minerals multivitamin natural Nature's niacin nutrients nutritional oxide percent plant potassium powder preventing problems Products protect protein recommended reduce Related Item root seed seems Selenium shown softgels Solgar Standardized studies supplements tablets taken thought tion treating treatment Twinlab usually various vegicaps vitamin zinc
Bibliographic information
| Title | The Best Supplements for Your Health |
| Authors | Donald P. Goldberg, Arnold Gitomer, Robert Abel (Jr.) |
| Publisher | Kensington Books, 2002 |
| ISBN | 0758202199, 9780758202192 |
| Length | 336 pages |
| Subjects | › Health & Fitness / Healthy Living |
| Export Citation | BiBTeX EndNote RefMan |