Health, the Basics

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Prentice Hall, 1994 - Health - 478 pages
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This is a compact version of the personal health text Access to Health third edition. This text, while substantially shorter than the full version, continues to provide a thorough coverage of health and well-being concepts and theory.

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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
Some excerpts from my diary:
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Good Luck!


Keeping Track of Yourself

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