Stretching Scientifically: A Guide to Flexibility Training

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Stadion, 2003 - Health & Fitness - 213 pages
3 Reviews
Presents a collection of exercises and stretches to increase flexibility and build muscles.

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LibraryThing Review

User Review  - jrissman - LibraryThing

"Stretching Scientifically" Fourth Edition (2003) is Thomas Kurz' guide to increasing your flexibility. Rather than one specific flexibility training program to be applied to all readers, Kurz offers ... Read full review

LibraryThing Review

User Review  - Mark_Oszoli - LibraryThing

This book is all about stretching using the most up to date scientific knowledge about stretching that is available. The book is good but it is straight to the point, as far as I know the book can be ... Read full review


Relaxed Stretching
How to Stretch

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Sport Stretch
Michael J. Alter
Limited preview - 1998
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