Stretching Scientifically: A Guide to Flexibility Training

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Stadion, 2003 - Health & Fitness - 213 pages
2 Reviews
Presents a collection of exercises and stretches to increase flexibility and build muscles.

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User Review  - Mark_Oszoli - LibraryThing

This book is all about stretching using the most up to date scientific knowledge about stretching that is available. The book is good but it is straight to the point, as far as I know the book can be ... Read full review


Relaxed Stretching
How to Stretch

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Sport Stretch
Michael J. Alter
Limited preview - 1998
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