Your Personal Nutritionist: Antioxidant Counter

Ed Blonz, Edward R. Blonz

Signet Book, Pub. by the Penguin Group, 1996 - Health & Fitness - 78 pages

Let nationally renowned nutritionist Dr. Blonz guide you to a healthier future. In this comprehensive, easy-to-use handbook, Dr. Blonz advises the most effective ways that antioxidants--the body's natural protectors--can reduce the risks of heart disease, cancer, strokes and immune disorders.

Contents

• Food Composition Tables: 1
• Breakfast Foods 713: 7
• Dairy Products 1316: 13
• Fast Foods 2229: 22
• Fats Oils and Salad Dressings 2930: 29

About the author

Ed Blonz is a nutrition researcher, author, and journalist whose column, "On Nutrition " is syndicated in over 600 newspapers, and has appeared on The Food Network and "48 Hours". He is also the author of the Your Personal Nutritionist series from Signet.

Bibliographic information

• Title: Your Personal Nutritionist: Antioxidant Counter; A Signet book
• Authors: Ed Blonz, Edward R. Blonz
• Publisher: Signet Book, Pub. by the Penguin Group, 1996
• ISBN: 0451184882, 9780451184887
• Length: 78 pages
• Subjects: Health & Fitness / Diet & Nutrition / Diets; Health & Fitness / Diet & Nutrition / Food Content Guides; Health & Fitness / Diet & Nutrition / Nutrition; Health & Fitness / General; Medical / Nutrition