The Complete Guide to Health and Nutrition
This uniquely thorough guide by Gary Null, director of the Nutrition Institute of America, and popular radio and television health expert, is the definitive book on health and nutrition for readers of every age and interest level.Copyright © Libri GmbH. All rights reserved.
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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
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Some excerpts from my diary:
- herbal diets
- exercise and fitness equipment care abdominal personal
- water aerobic weight loss
- weight loss without surgery
- best of list the abdominal exercises
Energy and Fiber for Health
How Fats and Oils Affect Your Health
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