The Complete Guide to Health and NutritionThis uniquely thorough guide by Gary Null, director of the Nutrition Institute of America, and popular radio and television health expert, is the definitive book on health and nutrition for readers of every age and interest level. Copyright © Libri GmbH. All rights reserved. |
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Page 144
... factor of the causation of gallstones is the lack of cereal fiber , because fiber modifies the metabo- lism of ... factors as well . " People on fiber - rich diets tend to have lower serum cholesterol levels . You can't , I think , lower ...
... factor of the causation of gallstones is the lack of cereal fiber , because fiber modifies the metabo- lism of ... factors as well . " People on fiber - rich diets tend to have lower serum cholesterol levels . You can't , I think , lower ...
Page 209
... Factor Egg yolks and legumes are also good sources of choline . Choline is essential for the proper functioning of your brain and adrenal glands . When you eat choline - rich foods like wheat germ , you increase the acetylcholine needed ...
... Factor Egg yolks and legumes are also good sources of choline . Choline is essential for the proper functioning of your brain and adrenal glands . When you eat choline - rich foods like wheat germ , you increase the acetylcholine needed ...
Page 224
... factors that contribute to fluctuations include : • Stress • Strenuous exercise • Sleeping disorders • Undernutrition ... factor in cardiovascular dis- ease . To be accurately measured , they must be tested after fasting . Suppose your ...
... factors that contribute to fluctuations include : • Stress • Strenuous exercise • Sleeping disorders • Undernutrition ... factor in cardiovascular dis- ease . To be accurately measured , they must be tested after fasting . Suppose your ...
Contents
Energy and Fiber for Health | 51 |
How Fats and Oils Affect Your Health | 172 |
Vitamins | 186 |
Copyright | |
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The Complete Guide to Health and Nutrition: A Sourcebook for a Healthier Life Gary Null, Ph.D. No preview available - 1986 |
Common terms and phrases
American Journal amino acids amounts animal arteries ascorbic acid atherosclerosis bioflavonoids blood cells blood pressure blood sugar bloodstream body body's bones calcium calories cancer carbohydrates cause cellular chemical cholesterol cholesterol levels choline chromium Clinical Nutrition contain daily Davis deficiency diabetes diet Dietary digestive disorders doses drugs effect eggs energy enzymes excess factor fatty acids fiber folic acid foods fructose function glands glucose grams heart disease hormones Ibid important insulin intake intestine iodine iron Journal of Clinical Journal of Nutrition keep kidneys lecithin lipids liver magnesium manganese meat Medical Medicine membranes metabolism milk milligrams minerals muscles nerves niacin normal nutrients Nutrition Search oxidation percent Pfeiffer phosphorus potassium Prevention staff problems protein refined Research result Rodale selenium skin sodium sources stress Sucrose suffer supplements supply symptoms therapy tion tissues triglycerides vegetables vitamin vitamin E White whole grains York zinc