Simple Meditation & Relaxation

Michelle Levey, Joel Levey

Red Wheel Weiser, Jul 1, 1999 - Self-Help - 306 pages

Joel and Michelle Levey reveal their tools for leading a conscious life. Their technique allows readers to put aside distractions while gaining greater energy, health, and contentment.

About the author

Joel Levey, Ph.D., and Michelle Levey, M.A., are fouders of InnerWork Technologies, Inc., a Seattle-based firm that specializes in developing the resilience of organizational cultures in which team spirit, community, creative intelligence, life-work balance, and inspired leadership can thrive. Their clients include NASA, Hewlett-Packard, Intel, Microsoft, Sun, and over 200 leading organizations around the globe. The Leveys have served as faculty of Antioch and Bastyr Unviersities, and as directors of clinical stress and mind-body health programs at Group Health and Children's Hospital. Widely published and recognized as leaders in their field, the Leveys' corporate programs and popular workshops have inspired tens of thousands of people around the globe. Joel and Michelle Levey can be reached at [e-mail].

Bibliographic information

• Title: Simple Meditation & Relaxation; A Simple Wisdom Book series
• Authors: Michelle Levey, Joel Levey
• Publisher: Red Wheel Weiser, 1999
• ISBN: 1609256743, 9781609256746
• Length: 306 pages
• Subjects: Self-Help / Personal Growth / General