Feeling good: the new mood therapy

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Penguin Books, Aug 1, 1981 - Psychology - 413 pages
25 Reviews

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Review: Feeling Good: The New Mood Therapy

User Review  - Billie Pritchett - Goodreads

David Burns' Feeling Good is about the science of cognitive therapy. The theory states that your emotions are caused by your thoughts, and most negative emotions are caused by distortions in your ... Read full review

Review: Feeling Good: The New Mood Therapy

User Review  - Ariel - Goodreads

My 3 rating doesn't mean I don't highly recommend this book. I do; take what is useful for you and leave the rest. The problem is some parts of the book are a 5+, amazing, but others made me cringe ... Read full review

Contents

A Breakthrough in the Treatment
9
The First
19
SELFASSESSMENT TESTS
20
Copyright

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