From Fatigued to Fantastic!: A Proven Program to Regain Vibrant Health, Based on a New Scientific Study Showing Effective Treatment for Chronic Fatigue and Fibromyalgia

Front Cover
Penguin, 2001 - Family & Relationships - 444 pages
With more than 200,000 copies sold, this authoritative book on Chronic Fatigue Syndrome and fibromyalgia has been completely revised and updated with information on both natural and pharmacological methods. Line art.
 

Contents

What Is Chronic Fatigue Syndrome?
1
Going After the Easy Things First
13
HormonesThe Bodys Master Control System
23
When Your Defenses Are DownThose Persistent Infections
57
FibronryalgidThe AchingAllOver Disease
97
A Good Nights SleepThe Foundation of Getting Well
105
Pain Pain Go AwayNatural and Prescription Pain Relief
131
JumpStarting Your Bodys Energy Furnaces
147
Studies of Effective Treatment Modalities for Chronic Fatigue and Fibromyalgia
229
Yeast Questionnaire
276
Fibromyalgia Information Questionnaire
282
Treatment Protocol Checklist for Chronic Fatigue Syndrome and Fibromyalgia
312
Stone Agers in the Fast Lane An Evolutionary Approach to Fibromyalgia
339
Myers Cocktail
363
QigongA Chinese Energy Medicine Approach to CFIDS
367
Recommended Reading
372

More Natural Remedies
159
Other Areas to Explore
177
Am I Crazy?
193
Finding a Physician
201
Conclusion
209
For Physicians
211
Resources
374
Notes
391
Bibliography
416
Permissions and Credits
432
Copyright

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