The Heart of Healing: Discovering the Secrets of Self-Care

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Regina Rosenthal, 2013 - Healing - 312 pages
7 Reviews
Do you want to revitalize your physical health? Do you seek peace mentally, emotionally, and spiritually? Are you facing challenges in your life? "The Heart of Healing" is for you! Foster well-being at every stage of your life journey. Discover simple ways to manage stress and burnout. Utilize your inner strengths, resources, and wisdom. Bring joy and vitality to your quality of life. "The Heart of Healing" is the perfect book for those seeking to deepen their understanding of healing. Health-care professionals and the chronically ill know that this is a life-long journey of growth and development. For those transported into this daunting and unknown territory, Regina Rosenthal shares the seven universal themes encountered during healing, and how to enhance your ability to respond. The interactive format teaches you how to reconnect with heart-and-soul-centered awareness. It also presents a wealth of Self-care practices to empower, strengthen, and maximize well-being."
 

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LibraryThing Review

User Review  - Novimarra - LibraryThing

This book is a classic example of new-age gone wrong. I have ready several books on DIY health which were truly helpful in their straightforward, simple approaches to wellness. Regina Rosenthal's ... Read full review

LibraryThing Review

User Review  - Jubercat - LibraryThing

The Heart of Healing, like many self-help books today, advocates the practice of mental and spiritual exercises along with (or instead of) traditional medicine, to heal the body. Author Regina ... Read full review

Contents

How to Use this Book
1
The Whole Heart
13
The Journey
29
Recovering Reverence for Life
49
The Heartbeat of Healing
61
The Hearts Pathway
83
Coming Home to Your Heart
107
The Hearts Illuminating Wisdom
127
The Hearts Voyage Through Change
161
The Joyful He art
191
Coming Full Circle
223
Epilogue
245
1
261
Ten Loves
285
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