The Janov Solution: Lifting Depression Through Primal Therapy

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SterlingHouse Publisher, Incorporated, 2007 - Self-Help - 174 pages
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The author of The Primal Scream offers an end to the agony of depression. Dr. Arthur Janov's book The Primal Scream is one of the most popular nonfiction mental health books ever written. Now Dr. Janov has penned a book that promises to cause a breakthrough in mental health. The Janov Solution presents brilliant new techniques for rooting out depression, thus reducing or eliminating the need for anti-depressant medications, electroshock, and even brain surgery. In clear, easy-to-understand language, The Janov Solution explains how Primal Therapy can help us safely access the deepest levels of the brain and relive the primal experiences that drive feelings of despair. In doing so, we can learn to conquer depression for good. The Janov Solution is nothing less than a groundbreaking book for the millions whose lives may be at risk because of depression, anxiety and paralyzing "blues."

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Contents

Hail Psychotherapy
1
The Monster that is Depression
7
The Imprint and the Development of the Self
17
Copyright

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About the author (2007)

Dr. Arthur Janov, a psychiatrist and well-known author, has completed over thirty years of scientific research in neurology and psychotherapy that form the basis for The Janov Solution. In addition to The Primal Scream, Dr. Janov has authored nine other books, many of which are also best-sellers

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