How to meditate: a guide to self-discovery

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Bantam Books, 1975 - Meditation - 161 pages
45 Reviews
A simple, straightforward approach. The brief, realistic guide lets you explore the many paths to meditation. Specific programs and exercises provide practical tools to begin your own journey.

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Review: How to Meditate: A Guide to Self-Discovery

User Review  - Shayne - Goodreads

Not bad, though a little heavy on the mysticism. ESP agrees with relativistic physics? Um... I don't think so. Read full review

Review: How to Meditate: A Guide to Self-Discovery

User Review  - Goodreads

Not bad, though a little heavy on the mysticism. ESP agrees with relativistic physics? Um... I don't think so. Read full review

All 20 reviews »

Contents

Why We Meditate
1
How a Meditation Feels
13
The Psychological Effects
19
Copyright

7 other sections not shown

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