Allergy Proof Recipes for Kids: More Than 150 Recipes That are All Wheat-Free, Gluten-Free, Nut-Free, Egg-Free and Low in Sugar

Front Cover
Fair Winds Press, Jan 1, 2010 - Cooking - 256 pages

Each of the 150 recipes included in this family-friendly cookbook are free of gluten and the eight most common allergens thus taking the guesswork out of determining which recipes are safe and which are a risk. Culinary expert, Leslie Hammond teaches readers how to use naturally allergy-free ingredients and substitutes to add richness, texture, pizzazz and nutritional content to meals without losing the “yummy” factor.

 

Contents

Foreword
6
Introduction
8
Basics for This Cookbook
10
Snacks and Munchies
17
Muffins and Breads
79
Breakfast Lunch and Dinner
109
Soups Salads and Sides
149
Sweets and Treats
177
Helpful Hints
239
Acknowledgments
248
About the Authors
249
Index
250
Copyright

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About the author (2010)

Leslie Hammond is an expert on cooking for people with food allergies. She appears regularly on TV stations all over Northern California doing cooking segments about allergy-free cooking. She runs her own business called Fancy-Free, which specializes in allergy-free birthday cakes, catering, and more. She’s from Davis, California.

Leslie Hammond is a culinary expert who focuses on allergies and allergy-free goods. She regularly appears on television in Northern California, and runs her own business, Fancy-Free, which creates allergen-free birthday cakes and foods for event catering.

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