How to Stop Smoking in Five Days |
Common terms and phrases
addition amounts of vitamin asked autonomic nervous system average smoker battle better living body brain breakfast breaking the habit breaking the smoking brewer's yeast caffeine cells cereal certainly cholesterol choose cigarette cold mitten friction craving for tobacco craving to smoke DAY SUMMARY decision desserts diet discover divine aid drink exercise extra amounts feel five Five-Day Plan fluid intake follow the plan fresh air fresh fruit fruit and fruit fruit juice glasses of water habit pattern irritable keep Lady Nicotine lung cancer meal means mind minutes morning motive nervous system Ovaltine oxygen person physical habits physical laws possible pounds promise pyruvic acid quit smoking remember rhythmic breathing saturated fats smok smoking habit stimulate stomach lining stop smoking strong craving suddenly sugar Suppose taste thing on awakening TODAY twenty-four hour period urge to smoke vital vitamin B₁ weaken whole grain willpower wonder