The NutriBase Complete Book of Food Counts

Front Cover
Penguin, 2001 - Health & Fitness - 704 pages
4 Reviews
This comprehensive reference lists more than 40,000 food items, complete with nutritional content for calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber. Serving-size information makes healthful food choices quick and easy.
 

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A Bible for diabetics.

User Review  - patmasse - Overstock.com

I am diabetic and have longed for an extensive listing of carbs..... I have never seen something to intensive and reporting only what a diabetic needs to know. The only thing missing is how many carbs are in a fly! ha ha Read full review

User Review - Flag as inappropriate

After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Jennifer successful story on this blog
==>> http://herbsin.com/JennifersWeightLossDiary.html
She inspired me with a real example!
Some excerpts from her diary:
- exercise lower back equipment abdominal
- exercise lower best abdominal
- exercise lower equipment abdominal
- exercise lower equipment abdominal back
- exercise lower equipment back abdominal
 

Selected pages

Contents

Section 1
185
Section 2
241
Section 3
273
Section 4
330
Section 5
351
Section 6
603
Section 7
612
Section 8
705
Copyright

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