Adult Children of Divorce: How to Overcome the Legacy of Your Parents' Break-up and Enjoy Love, Trust, and Intimacy
New Harbinger Publications, Nov 1, 2003 - Family & Relationships - 176 pages
If your parents divorced when you were young, you were probably affected by the breakdown fo their marriage. Divided loyalties, secrets kept from the other parent, one life lived in two separate houses—these may have been par for the course.
With this guide, you will learn that the effects of the divorce are not permanently harmful. Find out how to forgive your parents, discover new ways to enrich your own relationships and learn that there are alternative realities available.
Divorce experts and psychologists Jeffrey Zimmerman, Ph.D., and Elizabeth S. Thayer Ph.D., show you how to recognize how your parents’ divorce influenced your life, resulting in disruptions such as relationship failures due to financial reasons, difficulties with commitment, and repeated situations that “just don’t seem to work out.” They provide techniques to help you understand and overcome these and other issues common to adult children of divorced parents. Zimmerman and Thayer focus on helping you learn how to build self-esteem, become resilient, establish healthy boundaries, communicate clearly, open up to trust, show love, believe in commitment and deal with vulnerable feelings.
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Review: Adult Children of Divorce: How to Overcome the Legacy of Your Parents' Break-up and Enjoy Love, Trust, and IntimacyUser Review - Debs - Goodreads
The first section was pretty much useless for me - there was nothing in there that I didn't know or hadn't chewed over already, but I think it might be helpful for some. In the second section, the ... Read full review
Review: Adult Children of Divorce: How to Overcome the Legacy of Your Parents' Break-up and Enjoy Love, Trust, and IntimacyUser Review - The Cute Little Brown-haired girl - Goodreads
Even after all the counseling I have had over the years,...there is this thing that happens to kids who never got to see their parents in a loving relationship within the home. You have nothing to go ... Read full review