Swimming and Plain Diving |
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Page 8
... kick of the resting back and breast stroke as well as the scissors kick often has a detrimental effect on the learning of the flutter kick of the crawl and back crawl . If students have already swum either the side stroke or breast ...
... kick of the resting back and breast stroke as well as the scissors kick often has a detrimental effect on the learning of the flutter kick of the crawl and back crawl . If students have already swum either the side stroke or breast ...
Page 9
... scissors kicks , does not influence , detrimentally , the learning of either side , breast , or resting back strokes . Therefore , it is concluded that the two strokes using the flutter kick , the crawl and back crawl , are worthy of ...
... scissors kicks , does not influence , detrimentally , the learning of either side , breast , or resting back strokes . Therefore , it is concluded that the two strokes using the flutter kick , the crawl and back crawl , are worthy of ...
Page 12
... kick . As has been stated , it is often extremely difficult to learn a true frog kick after having swum the side stroke on one side repeatedly . Therefore , it is concluded that strokes using the frog kick rather than the scissors kick ...
... kick . As has been stated , it is often extremely difficult to learn a true frog kick after having swum the side stroke on one side repeatedly . Therefore , it is concluded that strokes using the frog kick rather than the scissors kick ...
Contents
SUGGESTIONS FOR THE INSTRUCTOR | 3 |
PRELIMINARY PROCEDURES | 35 |
Bubbling | 51 |
Copyright | |
14 other sections not shown
Common terms and phrases
achievement chart adducted arm circling arm reaches arms and legs arms extended back crawl back dive back floating backward Beginner's bend body breath is held breath is inhaled circumducted Co-ordination Land Drill count Couple crawl arm stroke Distance Tank Turn diver downward elbows erect standing position exhaled extended forward feet flutter kick foot forearms frog kick hand hand-foot position head heel hip joint instructor inverted breast stroke kick water drill knees learned left arm leg kick leg stroke manual assistance overhead palm plain header Plate XII pool posi pronated prone push push-around resting back stroke right arm rotation shoulder side stroke sideways slightly somersault speed swimming spring standing dive Starting Position Step Stroke Arm Stroke stroke legs stroke with breathing student surface diving surface push-off swimmer teaching tends tion toes pointed top arm trough or railing trunk underwater push-off uneven swimming rhythm upper back upward water surface