A World-Class Gymnast

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Heinemann-Raintree Library, 2004 - Juvenile Nonfiction - 48 pages
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Contents: Introducing gymnastics; How the sport has changed; Champion qualities; The people behind the gymnast; A good coach; Women's artistic gymnastics; Women's floor and vault; Men's artistic gymnastics; Men's rings, vaults and bars; The training gym; Learning in the gym; Foundation skills; More foundation skills; Spectacular skills; More spectacular skills; The training programmed; Training exercises; Stamina and diet; Safety and welfare; Becoming a champion gymnast; Records and landmarks.

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Introducing gymnastics
People behind the gymnast
Womens artistic gymnastics
Mens rings vault and bars

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About the author (2004)

Lloyd Readhead is a Heinemann-Raintree author.

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