Stress Without DistressThe drive for self-preservation is the most natural and essential property of life. But how can we use this biological urge in a society that needs cooperation to survive? Altruistic egotism is Dr. Selye's answer. It's a form of cooperation that appears everywhere in nature. In human terms, altruistic egotism means deliberately helping others in order to gain their goodwill and trust for your good. This hoard of goodwill gives you a sense of security and self-esteem to cushion you against the hurts and frustrations no human being can avoid. Dr. Selye's motto: earn your neighbor's love. - Jacket flap. |
Contents
ACKNOWLEDGMENTS | 11 |
INTRODUCTION | 17 |
THE STRESS OF LIFE | 25 |
Copyright | |
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achieve ACTH activity adaptation energy adaptation syndrome adrenal adrenal cortex adrenalin adrenocorticotrophic hormone agents aging alarm reaction Albert Szent-Györgyi altruistic egotism animals aspects basic biochemical biological stress blood body body's cause cells changes chemical combat concept corticoids course demand disease distress drive earn goodwill Earn thy neighbor's emotional endocrine glands example exhaustion feedback feelings fight frustration G. B. Shaw glands gratitude guidelines Hans Selye heterostasis homeostasis homeostatic hormones human hypothalamus inflammation innate interpersonal kind laws of Nature living lymph nodes means mechanisms medicine mental milieu intérieur motivation neighbors nervous system organs pathogen peace peptic ulcers philosophy physician physiological pituitary problems produce Psychosomatic refs relation result role satisfaction scientific Selye social society specific stimulate stress syndrome stressor stressor effect syntoxic and catatoxic technical therapy thy neighbor's love thymus tion tissue tive Toronto ulcers unpleasant various Walter Cannon York