The Stress of LifeCompletely revised, expanded, and updated to reflect two decades of new research, this classic book on stress by the man who formulated the entire theoretical concept is unquestionably the definitive gerneral book on the subject. Defined ed as the rate of wear and tear caused by life, stress is a new concept of mental and physical illness. Dr. Selye here explains how to overcome the harmful effects of stress and how to use stress to your own advantage. He explores both biochemical and environmental facets of stress, stress and interpersonal relations, and offers readers a better understanding of their own bodies. This is also a dependable personal guide that tells you how to combat both physical and mental stress of everyday life, and how your bodily changes can help you adapt to a wide variety of situations. Unquestionably one of the great pioneers of medicine, Dr. Hans Selye, with his famous and revolutionary concept of stress, opened countless new avenues of medical treatment. |
From inside the book
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Page 18
... problems in a jiffy by applying classical research techniques to my problem . For several days , I intended to ask our professor of physiology for some lab space , so that I might analyze the " gen- eral syndrome of being sick " with ...
... problems in a jiffy by applying classical research techniques to my problem . For several days , I intended to ask our professor of physiology for some lab space , so that I might analyze the " gen- eral syndrome of being sick " with ...
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... problems has produced much literature on distress in industry caused by over- promotion , underpromotion , or managerial indif- ference to the personal problems of employees . According to such studies , severe distress in indus- trial ...
... problems has produced much literature on distress in industry caused by over- promotion , underpromotion , or managerial indif- ference to the personal problems of employees . According to such studies , severe distress in indus- trial ...
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... problems and I am sure they can help others as well . The socio- logic and behavioral aspects of our evaluation impressed me as being so complex and important as to warrant dealing with them in a separate book ( Stress without Distress ...
... problems and I am sure they can help others as well . The socio- logic and behavioral aspects of our evaluation impressed me as being so complex and important as to warrant dealing with them in a separate book ( Stress without Distress ...
Contents
The discovery of stress | 1 |
My first glimpse of stress | 15 |
The birth of the G A S | 29 |
Copyright | |
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Common terms and phrases
ACTH actions activity actually adaptation energy adaptive hormones adrenal cortex adrenalines agent alarm reaction alarm signals aldosterone animals anti-inflammatory anti-inflammatory hormones arthritis become biologic blood pressure body brain Bright's disease cardiovascular cardiovascular diseases catatoxic cause cells changes characteristic chemical connective tissue corticoids cortisone damage defense derangements develop diseases of adaptation drugs eclampsia effect endocrine glands eustress excessive experimental experiments fact factors function germs Hans Selye homeostasis human hypertension important inflammation inflammatory pouch injected injury instance intense irritant kidney kind laboratory learned living maladies manifestations mechanism medicine ment mental metabolism microbes mineralocorticoid mones muscle natural nerve nervous nonspecific normal observations organs pathogen patients peptic ulcers physicians pituitary problems produced proinflammatory rats reac renal resistance response result role secretion Selye skin specific stimulation stress concept stressor structure substances syndrome syntoxic theory things thymus tion tive treatment ulcers various