The Ultimate Diabetes Meal Planner: A Complete System for Eating Healthy with Diabetes

Front Cover
American Diabetes Association, May 20, 2016 - Health & Fitness - 496 pages
3 Reviews
Takes the guesswork out of what to eat for breakfast, lunch, and dinner

Knowing what to eat with diabetes can be frustrating, but it’s the most important way to manage the disease. It’s also the area where people give up the fastest, but with Ultimate Diabetes Meal Planner you will never have to ask “What’s for dinner?” again.

The Ultimate Diabetes Meal Planner includes weekly plans for breakfast, lunch, dinner, and snacks, along with detailed recipes that make using the 16-week meal plan easy. The overall calorie count—based on 1500, 1800, 2000, 2200, or 2500 daily calories—lets you choose the right diet, whether you’re looking for weight loss or just healthy living.
 

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Complete System

User Review  - lifeabetes - Overstock.com

Truly a user friendlycomplete system for eating healthy in four easy steps. Whether living with diabetes or a loved one with diabetes struggle with weight management issues or just seeking a wellness lifestyle blueprint the Ultimate Diabetes Meal Planner is amazing............. Read full review

Loved the book

User Review  - READER55 - Borders

The book is packed full of great recipes and the plan is very easy to follow. I'm not a diabetic but love the recipes -they are healthy as well as delicious and I have found that most of the ... Read full review

Contents

Winter Cycle
1
Spring Cycle
111
Summer Cycle
227
Fall Cycle
335
Exchange Lists for Diabetes
437
Appendix TwoCommon Cooking Measurement Equivalents
467
Index
469
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