Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self

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Potter/TenSpeed/Harmony, Mar 16, 2011 - Body, Mind & Spirit - 504 pages
99 Reviews
In EASTERN BODY, WESTERN MIND, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Illuminated with personal anecdotes and case studies, EASTERN BODY, WESTERN MIND seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
  • Revised edition of the groundbreaking New Age book that seamlessly integrates Western psychology and the Eastern chakra system, including a new introduction from the author.
  • Applies the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment.
  • Previous edition has sold more than 55,000 copies.



  • From the Trade Paperback edition.

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    Review: Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self

    User Review  - Goodreads

    Excellent book. Very insightful into the many facets of human behavior and psychology and spirituality. In fact the integrative nature of the book and its explanations is often what makes it so ... Read full review

    Review: Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self

    User Review  - Steffan Bard - Goodreads

    Excellent book. Very insightful into the many facets of human behavior and psychology and spirituality. In fact the integrative nature of the book and its explanations is often what makes it so ... Read full review

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    About the author (2011)

    ANODEA JUDITH, Ph.D., is a leading authority on the integration of chakras and therapeutic issues. She is the author of the chakra classic Wheels of Life, along with several other books, audio courses, and the video The Illuminated Chakras. She has a Ph.D. in health and human services, an M.A. in clinical psychology, and additional training in bioenergetics, trauma recovery, yoga therapy, and shamanism. She lives in Sebastopol, California, and travels extensively with trainings and workshops.


    From the Trade Paperback edition.

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