Change Your Life: Achieve a Healthy Body, Heal Relationships and Connect with God
Whether you want to control a weight problem or addiction, form healthier relationships, or make your dreams come true, Tirabassi's simple four-step plan offers positive actions that are not only practical but deeply rewarding.
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Change Begins with Awareness
Change Is Empowered by Admission
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achieve a healthy addiction admission admit alcoholic anger answer April 27 August 26 Becky began begin believe Book of Proverbs calories chip confession daily action plan daily basis Daily Bible Daily Journal Daily To Do's Define Your Dream desire Detail Your Day drinking eating right emotional emotionally encourage ESSENTIAL STEP exercise regularly fad diets feel food groups Food Guide Pyramid Forgive and Give friends goals God's habit healing healthy body hear heart honest hour hurt husband indoor cycle Jake journal experience knew Listen lives look meeting Mental mind mother need to change never person physical practical prayer praying problem questions Ralph read the Bible relationship rience right and exercising schedule share sins sobriety someone specific spiritual struggles talk tell thought tion transparent truth Twelve Steps verses weaknesses week weight workout write written action plan yo-yo dieting