Change Your Life: Achieve a Healthy Body, Heal Relationships and Connect with God

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Penguin Publishing Group, 2001 - Self-Help - 219 pages
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Whether you want to control a weight problem or addiction, form healthier relationships, or make your dreams come true, Tirabassi's simple four-step plan offers positive actions that are not only practical but deeply rewarding.

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Contents

Introduction
1
Change Begins with Awareness
9
Change Is Empowered by Admission
31
Copyright

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About the author (2001)

Becky Tirabassi is a full-time motiavtional speaker and an ACE certified aerobics instructor. She has produced an award-winning step aerobic video, Step Into Fitness. Her six books include Wild Things Happen When I Pray and Let Prayer Change Your Life.

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