Change Your Life: Achieve a Healthy Body, Heal Relationships and Connect with GodWhether you want to control a weight problem or addiction, form healthier relationships, or make your dreams come true, Tirabassi's simple four-step plan offers positive actions that are not only practical but deeply rewarding. |
Contents
Introduction | 1 |
Change Begins with Awareness | 9 |
Change Is Empowered by Admission | 31 |
Copyright | |
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activity addiction admission admit alcoholic August 26 aware Becky become begin Book of Proverbs calories chip circumstances or emotions-today confession conversations with God daily action plan daily adjustments breakfast daily basis Daily Bible daily intentions Daily Journal Daily To Do's Define Your Dream desire Detail Your Day Detail your week drinking eating plan emotionally ESSENTIAL STEP exercise plan exercise regularly determine feel food groups Food Guide Pyramid Forgive and Give friends goals God's voice groups in moderate habit healthy body highlight today's plan hurt indoor cycle intentions for meals Jake journal experience knew Listen Listen to God lives meeting mother need to change need to forgive never plan that includes prayer praying problem relationships rience right and exercising share sobriety someone specific struggles talk thoughts Twelve Steps verse or verses weight workout write written action plan yo-yo dieting