Pregnancy Weight Management

Front Cover
Adams Media, 2000 - Family & Relationships - 244 pages
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Contents

Looking Pregnant Feeling Fat
1
In the Beginning
3
Fertility Symbols Are Never Thin
10
Your Pregnant Body
15
Whats a Healthy Weight Gain During Pregnancy?
28
Disordered Eating and Pregnancy
41
Weight Management During Pregnancy
49
Eating Like a GrownUp
51
Partners and Your Changing Body
147
Am I Still Attractive?
149
Is There Sex after Birth?
154
I Look Fat Dont I?
161
Weight Management After Baby
169
Your Ideal Weight
171
Why Cant I Lose This Baby Fat?
175
Will I Lose Weight If I Breastfeed?
186

Eating for Two?
63
Problems with Food
71
Exercise?
79
Healthy Tips for Your Blossoming Body
91
Why Did I Gain So Much?
102
Heavy with Child What Babies Do to Our Bodies
109
I Still Look Pregnant
111
Your Postbaby Body
122
What Happened to My Breasts?
135
Heavy with Child
141
Eating to Lose Weight Postpartum
192
Exercise for Postpartum Weight Loss
204
The Postpartum Weight Loss Plateau
217
Its Not What Babies Do to Your Body Its What They Do to Your Life
222
I Want to Do It Again
229
Afterword
235
Resources
236
Index
239
About the Author
244
Copyright

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About the author (2000)

Theresa Francis-Cheung is an accomplished writer who specialises in the areas of psychology, nutrition and women s health. She regularly contributes features on health to women s magazines such as "Red", "Prima" and "You and Your Wedding". Her books include "Worry: The Root of All Evil" and "Self-esteem: The Lazy Person s Guide!" as well as a number of books on managing PCOS with co-author Colette Harris.

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