Kosher by Design Lightens Up: Fabulous Food for a Healthier Lifestyle

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Artscroll/Shaar Press, 2008 - Cooking - 336 pages
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This sixth volume in Susie Fishbein's celebrated Kosher by Design cookbook series was crafted with your good health in mind! Kosher by Design Lightens Up is a gorgeous culinary guide, bursting with easy-to-do ideas for eating and feeling better. This cookbook teaches healthy cooking and food combining techniques, with special commentary by certified nutritional expert Bonnie Taub-Dix, spokesperson for the American Dietetic Assn. Susie says, "These nutritious recipes are easy to integrate into your everyday menus. Anyone looking to migrate into a better way of eating and living will find delicious options here." Featuring: *Over 145 brand new recipes *Over 160 full color photos *Over 320 pages *Creative entertaining ideas, including oil olive tasting, a party spritzer station and more! *Simple, healthy approaches to: cooking oils, sweeteners, whole grains, superfoods, smarter shopping, and more efficient kitchen gadgets *Comprehensive cross-reference index

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