The Bible Diet: 40 Days to Cleanliness
The Bible Diet: 40 Days to Cleanliness, by Rosemary Sue Ellis, teaches people to save themselves from Junk Food Armageddon. This eating plan is based on the first chapter of Daniel from the Holy Bible and the original Lenten fast. The Bible Diet is not for vanity. It is a cleansing program designed to improve individual health and spiritual awareness while adressing issues such as world hunger and the plight of factory-farmed animals. This title is unique because it allows each person to make a positive difference in their own health while contributing to global health. During the 40 days dieters must abstain from animal products, irradiated foods, artificial ingredients, caffeine and alcohol. The dieters are required to eat whole grains, vegetables, fruit, nuts, seeds, herbs and natural condiments. Bee products are permitted. The author is a former journalist who has written this 200-page book in an easy-to-read style.
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Jennifer successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- eating disorder news headlines
- eating disorder night binging
- eating disorder nos
- eating disorder online discussion
- eating disorder organizations
Artificial Food Additives