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accepted according achieve action activity ancient asanas Ashram aspects attain attitude becomes body Bombay Born Brahmacharya breathing bring called cause Centre claims complete concentration concepts conducted course culture cure desire direct diseases disturb divine effect emotional established exercises existence experience fact feeling give goal Guru heart higher human important improvement India individual inner internal Karma knowledge known lead living means medicine mental methods mind Mudra namely nature object one's Patanjali patient peace personality physical positive practices pranayamas present psychological psychosomatic question realization relaxation Road schools scientific sense Shri simple social society soul spiritual stage suggestion Swami teacher techniques therapy things thought tion traditions Transcendental Meditation treatment true truth types University various Yama Yoga Institute Yogi yogic